I have always pictured myself as a lily chilling on my comfy leave in the water. Pinkish with green. How do you see yourself? Aren’t we all women the reflection of the Yin & the Yang, power and softness? I cannot think any different and I have created this method to take you to appreciate your inner strenght and your soft feminity at the same time while we embark into a journey of an exciting, profound transformation.

Yes, you are right! My dream is to take you to uncover your true potential, through radical transformations in your mindset, spirit and heart. So I’ll provide you with support and guidance for transforming the issues that stand in the way of you achieving your dreams, through what I call, The Rainbow Flow Approach. I created it combining my knowledge on our chakras, NLP and vibration frequency.

To be very honest, it was through my yoga practice that I could connect the dots to create this method of emotional release, and holistic healing. I took a master in Biodecodification and here I learned that the emotions, all the 300, 000 emotions we feel during the day and night have a vibration frequency, that makes them more complex to release one more than the other. Then, you can definetely infere that you are feeling something in a low vibration if you feel unease, if the emotion feels heavy, dense. Something important to note is that emotions like worry, frustration, scarcity just to mention some are combinations of the most basic ones, for instance, worry is nothing else but fear and anger together, frustration is shame, anger and resentment. So in reality, if we can identify fear, guilt, shame when they first present themselves, we will be able to prevent to feel the most complex ones when we are faced with a challenge in every day life.

Now, I am a certified yoga instructor yoga, and yoga is well-known to help us with our mental, physical and spiritual health. That’s because when we do yoga, we can let go of the emotions that experienced at work, with our friends, partner, etc. Through our breathing we are releasing the emotions, without even realizing it. However, there’s more to that, with the asanas, we align our chakras and the chakras are these energetic centers, each has been associated with one color, and they are connected to the most important organs in our bodies. Then, it has been proven that low emotions block our energy, which is concentrated on our chakras, and that means our organs will be affected by the low frequency of the emotion if this one is recurring enough. So it wasn’t time to worry about it, but try to offer an alternative, I read Bruce Lipton’s book, the Biology of Belief, and Dr. Joe Dispenza’s books that we become addicted to our emotions and we can even trigger behaviours and situations to keep the emotion going for longer than necessary, which creates disease and pain, turning it into more mixed and complex feelings and making this mess part of our daily life. Thus, I thought. “OK, so what do I do to contribute to the world, what can I do with all of these pieces of information because there’s no coincidence that I was offered them” And then it hit me.

My yoga practice also gives us very valuable spiritual teachings and we learn that everything is connected, then I wondered what if it were really that easy to recognize the emotions, the basic ones, what if we could see them, what if we could have a thought and see the vibration that this thought could have and stop right there, release it fast. So I started my method, I gave each emotion a color, each element dealing with our mental healing a color. And it is fast and fun to access your subconcious mind, I can see the emotion, so when I ask you the color of the emotion, you can actually tell whether you are experiencing a dense thought or emotion and following NLP premises, I’ll help you move on the scale from contracted to more positive, expanded emotions, as well as efficient ways to behave and transform the interpretation of your reality.

Yes, if we feel relaxed, fulfilled, in love, in peace it doesn’t necessarily need to do with what’s happening in our lives, but how we interpret the events that matter to us. That’s why you see yoguis living with easiness and happiness that other people cannot understand, people even think we do drugs, but yes, when you do excercise, take my coaching, you will be doing lots of drugs, the natural ones of your brain, endorphines, dopamine, serotonine, nonoadrenaline etc. For those I have designated a color too.

And yes, it has to do with color, because therapy doesn’t have to be painful, confusing, but on the contrary, it can be fun, colorful and full of magic. So what do you think? Are you ready to try it? Have you already pictured in your mind what my method can do for you?